My Monday Mommy Tip that I took from this site/pdf that I will be using is about using a humidifier in order to "trick" the body into thinking it is a degree or so warmer. The reason this works (according to the site) is the fact that in the Winter there is no humidity and that is a "disadvantage" to the body as your body needs more heat which causes us to turn up the thermostat. With this tip in mind, we will be using a humidfier at night, and we can all breath better as well!
What will you take away from this site/pdf document?
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